Hi! I’m Anastasia and very warm welcome to my site! I help my clients to live a life of their choice using various tools and techniques. I aim to bring emotional balance into people’s lives by dealing with symptoms that cause distress and pain. I help you reduce stress, anxiety, depression and negative emotions and achieve wellbeing in all aspects of your life. Whatever the issue is, be it caused by a trauma, conditioning or just an annoying habit. I help you rebuild yourself, so you can have the life you really wish to have. I use various tools, techniques and approaches which include hypnotherapy, mindfulness, coaching, EMDR, EFT, TFT, gestalt therapy, havening, IEMT, counselling, psychotherapy, writing, art, music, metaphoric cards and so on to help you connect with your psyche so healing can naturally occur. I am currently available for online sessions via Skype, zoom, WhatsApp and other apps at discounted prices to support those in need during lockdown.
Originally I come from Belarus from the family with healing background. As a little girl I spent a lot of time with my grandmother, who was a very well-known healer at the time. She used energy healing, herbal medicine, counselling skills and other tools to help people with their presenting issues: emotional, as well as, physical psychosomatic conditions. Therapy or healing is what I naturally do and what has been passed to me by my ancestors.
I work with a wide variety of clients of all ages. I work with people on a one to one basis, especially for Hypnotherapy and Coaching. And I often work with groups, especially for Mindfulness. I am currently one of the associates of Spring to Life, a community interest company that serves people and communities, who want to grow in emotional wellbeing. Spring to Life run various projects and offer people access to different modalities and therapies.
For business and corporate clients, who are considering hypnosis, mindfulness and coaching for themselves or their team members, I can offer individual or group sessions either directly or in collaboration with Spring to Life. The benefits are: relaxation, stress management, enhanced performance, team building, greater productivity.
If you are drawn to me, I am more than happy to chat with you and explore ways in which I might be able to help, so do get in touch via the contact page on this site. Everything you share will be kept strictly confidential. I am fully qualified, insured and hold an enhanced DBS disclosure. My main duty as a hypnotherapist is to protect the health and well-being of all those who use my services. I adhere to the highest code of ethics, which means I will not prolong the therapy longer than necessary.
Diploma in Clinical Hypnotherapy – D.Hyp (CECCH) which covers:
- Ericksonian Hypnosis
- Cognitive Behavioural Hypnotherapy
- Solution Focused Hypno-Psychotherapy
- Solution Focused Counselling Skills
- Mindfulness Teaching (UK College of Mindfulness Meditation)
Life Coaching Diploma
NLP Master Practitioner Certificate
Qualified Accredited Mindfulness Now Practitioner
Qualified Accredited Quit4Life Practitioner